Hereditary mental illness
What is hereditary mental illness?
If someone in your family has a mental illness, you don’t need to worry about other family members. It is true that mental illnesses are hereditary, but it is not based on the fact that all members of the family have this illness.
Hereditary mental illness that may affect most of the family includes the following:
Regarding the disease of schizophrenia: if one of the parents is involved in this disorder, the probability of their child being affected increases by 6%, and if both parents are affected by schizophrenia, the probability of the child being affected is 45%.
Bipolar: The case mentioned about this disorder is that for bipolar patients, 10% for the first case and 40% for the second case, inheritance is effective.
depression
It should be noted that scientists have not yet been able to find the gene related to these hereditary mental illnesses.
What factors have caused hereditary mental illness in the family?
Precisely, scientists have not yet been able to determine what factors cause the occurrence of hereditary mental illness. If the disease is transmitted through genes, it is called hereditary mental illness.
Some chronic diseases are caused by genetics, but others are inherited from one generation to another. is hereditary about mental illness
What solutions can be done to reduce the risk of contracting the disease?
Most mental disorders are caused by heredity. But it should be noted that you don’t need to worry that if one of the family members has a disease, you will catch it.
healthy diet:
Having a healthy diet will also calm your soul and spirit. Because the brain needs proper nutrition for adequate and useful functioning. You can get help from a nutritionist to have a healthy diet.
Having a conscious mind:
Being aware of your emotions and feelings helps a lot in mental performance. If you saw stress and anxiety in your body, it is a sign that you have a mind that is aware of your emotions and feelings. Another way to know whether you have a conscious mind or not is to know yourself and your surroundings.
Test the use of different strategies to get to know and understand your surroundings better.
Sport:
Another way to prevent hereditary mental illness is exercise. You can reduce the risk of hereditary mental illness by exercising. Exercise increases the heart rate, which makes you breathe faster. Increase your body’s metabolism by exercising, so you will witness the freshness of your soul and spirit over time.
Quality sleep:
Sleep is one of the factors influencing the prevention of hereditary diseases. Adults need 6 to 9 hours of adequate sleep a day. In addition to affecting your feelings and emotions, improper sleep can affect you a lot. Premarital counseling
Is bipolar or bipolar a hereditary mental illness?
Bipolar is one of the hereditary diseases. It affects 1 to 4% of people. Bipolar disorder first starts with depression and affects people. It is interesting to note that environmental factors are among the important factors in the occurrence of bipolar disorders, but about 70 to 90% of the incidence of bipolar is due to genetics. is hereditary about mental illness
Is autism a hereditary mental illness?
This disease usually shows itself from the beginning of birth. This disease causes interference in human nerves. In fact, the genes involved in the human nerve are influential and one of the causes of this disease is genetics.
What factors cause hereditary mental illness in the family?
Hereditary mental illnesses depend on the genes of those around you. Most mental illnesses are hereditary, but scientists have not been able to figure out what causes them.
Environmental factors can have a great impact on the lives of people whose families suffer from mental illnesses. In fact, stress and anxiety have a great impact on the mood and emotions of people.
The mentioned cases do not mean that if your family suffers from mental disorders, you will also be involved in these cases.
Necessary considerations and care before starting a family:
If you know that you have a hereditary mental illness, you should talk to a genetic counselor before doing anything. Genetic counselors work closely with families with mental illness. These people can solve family problems with the advice they give you so that you can form your family in the best possible way.
Environmental symptoms affecting hereditary mental illness:
Dear failure and loss:
Losing a loved one is one of the things that can affect people’s emotions and feelings. When a person experiences mental stress and anxiety, it will definitely cause mental disorders. The grief of losing a loved one has a great impact on a person’s emotions and lifestyle. Therefore, it can have a great impact on mental illness and the projection of mental illness can be inherited. Fear of remarriage
High anxiety and aggression in childhood:
If a child whose family has a mental illness, is abused or has a lot of anxiety in his childhood, it will definitely cause the projection of mental disorders. Anxiety causes it to have a destructive effect on the eyes and soul of the child. This person will definitely suffer from many mental disorders in the future. In the future, this person will not be able to balance his feelings and emotions, therefore, if he does not go to psychological counselors, he will experience many problems.